EAT.RIDE. WORK.SLEEP
Brad and Lindsey cutting their wedding cake post race at DFL might have been the best thing ever. 

Brad and Lindsey cutting their wedding cake post race at DFL might have been the best thing ever. 

Last night’s DFL winning bike. I’m pretty sure this bike is faster than my geared bike. 

Last night’s DFL winning bike. I’m pretty sure this bike is faster than my geared bike. 

derekyarra:

Here’s a shot from last Friday’s photoshoot. Hanging while shooting out of the sun roof is fun. 

derekyarra:

Here’s a shot from last Friday’s photoshoot. Hanging while shooting out of the sun roof is fun. 

Nerd dump:

Instead of starting racing this weekend I decide to test how my training has been going with this ride. 40 min climb @ ~4w/kg and ~155bpm. Later in the ride another 25min climb, again @ ~4w/kg and ~155bpm. I think that means my base training has been working. 

#trainingbro #sickwatts 

Chasing Chad

Chasing Chad

derekyarra:

My ride with Todd today turned into a photoshoot for new stuff at Above Category: Q36.5 apparel, Focus Bikes, and the transition into cyclocross season. Sometimes your pocket camera is all you need. 

The full set from today’s ride with Todd #trainingbro

CX adventure with Todd.

CX adventure with Todd.

Not sure why I thought pushing the SS cross bike up here was a good idea. 

Not sure why I thought pushing the SS cross bike up here was a good idea. 

derekyarra:

Lydia
I have been good at the practice of letting film sit for a while, almost to the point of forgetting what I had even shot, before getting it processed. Getting this last roll back made me pretty happy. 

derekyarra:

Lydia

I have been good at the practice of letting film sit for a while, almost to the point of forgetting what I had even shot, before getting it processed. Getting this last roll back made me pretty happy.